What causes Dandruff, and How to avoid it?

 

Introduction-

 

Not only winters, but several factors can lead to dandruff on your hair. Oily scalp, product build-up, harsh shampoos, washing hairs with hot water can also cause dandruff. Even fungal infections and hair colouring can be dandruff-causing factors. Dandruff can make your scalp dry, flaky, and itchy. So, how to avoid it? Check out some tips to get rid of dandruff.

 

Tips to avoid Dandruff-

 

1.     Frequently shampoo-

Shampooing your hair and scalp will clean. It limits the amount of oil that may build up and cause dandruff. That is why it is important to shampoo your hair regularly.

2.     Obtain some sunshine-

You can get rid of diseases such as psoriasis and eczema if you spend some time in the sun. Dandruff can be caused by any of these factors, and sun exposure can assist.

3.     Keep an eye on your diet-

A healthy diet not only prevents dandruff but also maintains your hair thick and lustrous. Protein, zinc, omega-3 fatty acids, B vitamins, and probiotics are all important.

4.     Limit the use of styling products -

Using too many style lotions might cause your hair to become clogged with products. As a result, keep your styling products to a minimum and take adequate safeguards.

5.     Make Use Of Coconut Oil-

Coconut oil is one of the thickest oils, and it's helpful for people with dry skin and hair. It nourishes your skin and prevents dandruff.

 

Conclusion-

 

This winter let snow fall on your shoulders, not dandruff. Try these tips and say bye to dandruff. Make your hair healthy and prevent them from drying with these tips.